Analiză cursă HYROX: Kirsty Brown Joe Fearnley & Joe Fearnley & încă 1 - Birmingham 01:07:58 | HyCoach

Analiză cursă HYROX: Kirsty Brown Joe Fearnley & Joe Fearnley & încă 1

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:07:58
Clasament: #35
Clasament AG: #18
Categorie: DOUBLES · OPEN

Kirsty Brown Joe Fearnley

Joe Fearnley

Kirsty Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:25 (59%)

Stations22:53 (34%)

Roxzone4:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+7.7%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	3:56	56
Running 2	4:57	-
Sled Push	1:51	19
Running 3	5:22	-
Sled Pull	3:17	33
Running 4	5:12	-
Burpee Broad Jump	2:22	36
Running 5	5:25	-
Rowing	4:01	5
Running 6	5:16	-
Farmers Carry	1:31	47
Running 7	5:20	-
Sandbag Lunges	2:26	5
Running 8	5:31	-
Wall Balls	3:29	9
Running Total	40:25	50
Roxzone Total	4:45	65