HYROX Race Analysis: John Denovan

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:08:07
Clasament: #43
Clasament AG: #6
Categorie: SOLO · OPEN

John Denovan

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:06 (47%)

Stations31:44 (47%)

Roxzone4:21 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:01/km+5.0%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	4:14	339
Running 2	4:00	-
Sled Push	3:16	423
Running 3	4:19	-
Sled Pull	4:37	266
Running 4	4:05	-
Burpee Broad Jump	3:11	46
Running 5	4:07	-
Rowing	4:33	273
Running 6	4:10	-
Farmers Carry	1:30	43
Running 7	4:12	-
Sandbag Lunges	4:13	241
Running 8	4:30	-
Wall Balls	6:10	421
Running Total	32:06	34
Roxzone Total	4:21	92

HYROX Race Analysis: John Denovan - Birmingham 01:08:07 | HyCoach