Analiză cursă HYROX: Tom Cush - Birmingham 01:09:42 | HyCoach

Analiză cursă HYROX: Tom Cush

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:09:42
Clasament: #63
Clasament AG: #7
Categorie: SOLO · OPEN

Tom Cush

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:48 (51%)

Stations29:34 (42%)

Roxzone4:24 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+3.8%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:25	656
Running 2	4:24	-
Sled Push	3:24	509
Running 3	4:31	-
Sled Pull	4:07	131
Running 4	4:33	-
Burpee Broad Jump	3:16	57
Running 5	4:43	-
Rowing	4:45	523
Running 6	4:26	-
Farmers Carry	1:31	45
Running 7	4:34	-
Sandbag Lunges	3:27	40
Running 8	5:02	-
Wall Balls	4:39	77
Running Total	35:48	122
Roxzone Total	4:24	98