Analiză cursă HYROX: Andrew Sheridan - Birmingham 01:09:55 | HyCoach

Analiză cursă HYROX: Andrew Sheridan

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:09:55
Clasament: #67
Clasament AG: #11
Categorie: SOLO · OPEN

Andrew Sheridan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:18 (53%)

Stations28:30 (41%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+10.3%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	3:56	47
Running 2	4:23	-
Sled Push	2:56	237
Running 3	4:54	-
Sled Pull	3:57	96
Running 4	4:48	-
Burpee Broad Jump	2:53	20
Running 5	5:04	-
Rowing	4:17	51
Running 6	4:44	-
Farmers Carry	1:45	217
Running 7	4:50	-
Sandbag Lunges	4:22	298
Running 8	5:33	-
Wall Balls	4:24	50
Running Total	37:18	192
Roxzone Total	4:11	61