HYROX Race Analysis: Ben Smith - Birmingham 01:10:28 | HyCoach

HYROX Race Analysis: Ben Smith

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · AUS

Timp total: 01:10:28
Clasament: #76
Clasament AG: #21
Categorie: SOLO · OPEN

Ben Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:32 (53%)

Stations28:18 (40%)

Roxzone4:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+10.2%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	4:04	131
Running 2	4:24	-
Sled Push	2:49	182
Running 3	5:03	-
Sled Pull	4:57	389
Running 4	4:51	-
Burpee Broad Jump	3:10	42
Running 5	5:02	-
Rowing	4:26	152
Running 6	4:52	-
Farmers Carry	1:31	51
Running 7	4:51	-
Sandbag Lunges	3:25	37
Running 8	5:12	-
Wall Balls	3:56	14
Running Total	37:32	204
Roxzone Total	4:44	176