Analiză cursă HYROX: Joe Wilson

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:11
Clasament: #85
Clasament AG: #9
Categorie: SOLO · OPEN

Joe Wilson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:47 (49%)

Stations31:36 (44%)

Roxzone4:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+1.6%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	4:21	540
Running 2	4:15	-
Sled Push	3:16	427
Running 3	4:34	-
Sled Pull	4:50	345
Running 4	4:27	-
Burpee Broad Jump	3:41	135
Running 5	4:35	-
Rowing	4:32	247
Running 6	4:30	-
Farmers Carry	2:13	679
Running 7	4:19	-
Sandbag Lunges	4:29	346
Running 8	4:50	-
Wall Balls	4:14	33
Running Total	34:47	87
Roxzone Total	4:53	217

Analiză cursă HYROX: Joe Wilson - Birmingham 01:11:11 | HyCoach