Analiză cursă HYROX: Marcella Monahan - Birmingham 01:09:15 | HyCoach

Analiză cursă HYROX: Marcella Monahan

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:09:15
Clasament: #4
Clasament AG: #2
Categorie: SOLO · OPEN

Marcella Monahan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:32 (51%)

Stations29:45 (43%)

Roxzone4:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+2.5%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:54	159
Running 2	4:37	-
Sled Push	3:15	311
Running 3	4:29	-
Sled Pull	5:01	45
Running 4	4:26	-
Burpee Broad Jump	3:16	6
Running 5	4:27	-
Rowing	5:01	67
Running 6	4:27	-
Farmers Carry	2:15	166
Running 7	4:44	-
Sandbag Lunges	3:19	12
Running 8	4:39	-
Wall Balls	2:44	7
Running Total	35:32	10
Roxzone Total	4:02	7