Analiză cursă HYROX: Lucinda Izzard - Birmingham 01:11:28 | HyCoach

Analiză cursă HYROX: Lucinda Izzard

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:11:28
Clasament: #6
Clasament AG: #2
Categorie: SOLO · OPEN

Lucinda Izzard

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:57 (52%)

Stations30:29 (43%)

Roxzone4:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+3.6%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	5:01	233
Running 2	4:37	-
Sled Push	2:27	60
Running 3	4:59	-
Sled Pull	4:53	37
Running 4	4:46	-
Burpee Broad Jump	4:52	103
Running 5	4:50	-
Rowing	4:57	44
Running 6	4:39	-
Farmers Carry	1:37	8
Running 7	4:47	-
Sandbag Lunges	3:18	10
Running 8	4:51	-
Wall Balls	3:24	52
Running Total	36:57	16
Roxzone Total	4:05	9