Analiză cursă HYROX: Sarah Bishop - Birmingham 01:12:12 | HyCoach

Analiză cursă HYROX: Sarah Bishop

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:12:12
Clasament: #13
Clasament AG: #1
Categorie: SOLO · OPEN

Sarah Bishop

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:04 (50%)

Stations31:33 (44%)

Roxzone4:41 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+10.9%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:29	10
Running 2	4:25	-
Sled Push	3:05	253
Running 3	4:30	-
Sled Pull	5:35	108
Running 4	4:37	-
Burpee Broad Jump	4:33	73
Running 5	4:45	-
Rowing	4:56	40
Running 6	4:41	-
Farmers Carry	2:05	105
Running 7	4:54	-
Sandbag Lunges	3:23	17
Running 8	5:11	-
Wall Balls	3:27	60
Running Total	36:04	13
Roxzone Total	4:41	46