Analiză cursă HYROX: Lauren Jocelyn - Birmingham 01:13:55 | HyCoach

Analiză cursă HYROX: Lauren Jocelyn

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:55
Clasament: #25
Clasament AG: #4
Categorie: SOLO · OPEN

Lauren Jocelyn

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:49 (52%)

Stations30:33 (41%)

Roxzone4:38 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+1.4%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:37	39
Running 2	4:46	-
Sled Push	2:25	49
Running 3	5:01	-
Sled Pull	4:32	20
Running 4	5:10	-
Burpee Broad Jump	5:00	113
Running 5	5:19	-
Rowing	4:52	24
Running 6	5:04	-
Farmers Carry	1:58	70
Running 7	4:50	-
Sandbag Lunges	3:52	78
Running 8	5:09	-
Wall Balls	3:17	38
Running Total	38:49	39
Roxzone Total	4:38	42