HYROX Race Analysis: Liz Cundale - Birmingham 01:13:59 | HyCoach

HYROX Race Analysis: Liz Cundale

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:13:59
Clasament: #27
Clasament AG: #7
Categorie: SOLO · OPEN

Liz Cundale

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:12 (56%)

Stations28:28 (38%)

Roxzone4:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:09/km+4.9%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:42	63
Running 2	5:06	-
Sled Push	1:49	1
Running 3	5:24	-
Sled Pull	4:11	8
Running 4	5:26	-
Burpee Broad Jump	4:47	89
Running 5	5:22	-
Rowing	4:58	46
Running 6	5:19	-
Farmers Carry	1:39	10
Running 7	5:21	-
Sandbag Lunges	3:54	83
Running 8	5:37	-
Wall Balls	2:28	1
Running Total	41:12	85
Roxzone Total	4:25	24