Analiză cursă HYROX: Vicki Dyer - Birmingham 01:16:42 | HyCoach

Analiză cursă HYROX: Vicki Dyer

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:42
Clasament: #46
Clasament AG: #9
Categorie: SOLO · OPEN

Vicki Dyer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:07 (50%)

Stations34:25 (45%)

Roxzone4:13 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+3.5%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	4:50	117
Running 2	4:45	-
Sled Push	4:11	492
Running 3	4:50	-
Sled Pull	5:46	133
Running 4	4:54	-
Burpee Broad Jump	3:26	9
Running 5	4:58	-
Rowing	5:04	86
Running 6	4:55	-
Farmers Carry	2:21	205
Running 7	4:55	-
Sandbag Lunges	3:20	13
Running 8	5:15	-
Wall Balls	5:27	371
Running Total	38:07	29
Roxzone Total	4:13	14