Analiză cursă HYROX: Sasha Corral - Birmingham 01:17:45 | HyCoach

Analiză cursă HYROX: Sasha Corral

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · ENG

Timp total: 01:17:45
Clasament: #53
Clasament AG: #12
Categorie: SOLO · OPEN

Sasha Corral

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:23 (52%)

Stations31:47 (41%)

Roxzone5:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+4.1%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:58	186
Running 2	4:53	-
Sled Push	2:15	24
Running 3	4:59	-
Sled Pull	5:15	73
Running 4	5:19	-
Burpee Broad Jump	4:33	74
Running 5	5:23	-
Rowing	5:06	100
Running 6	5:12	-
Farmers Carry	2:01	83
Running 7	5:05	-
Sandbag Lunges	4:10	129
Running 8	5:18	-
Wall Balls	3:29	65
Running Total	40:23	66
Roxzone Total	5:40	183