Analiză cursă HYROX: Seanin Gilmore - Birmingham 01:18:13 | HyCoach

Analiză cursă HYROX: Seanin Gilmore

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:18:13
Clasament: #56
Clasament AG: #1
Categorie: SOLO · OPEN

Seanin Gilmore

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:02 (50%)

Stations34:45 (44%)

Roxzone4:31 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km-1.0%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:34	21
Running 2	5:04	-
Sled Push	2:52	180
Running 3	5:03	-
Sled Pull	5:32	101
Running 4	4:58	-
Burpee Broad Jump	5:45	208
Running 5	5:02	-
Rowing	5:10	131
Running 6	5:05	-
Farmers Carry	2:05	106
Running 7	5:01	-
Sandbag Lunges	4:26	183
Running 8	5:16	-
Wall Balls	4:21	212
Running Total	39:02	44
Roxzone Total	4:31	29