HYROX Race Analysis: Katherine Wilcok

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:18:35
Clasament: #59
Clasament AG: #14
Categorie: SOLO · OPEN

Katherine Wilcok

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:43 (54%)

Stations30:11 (38%)

Roxzone5:46 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:20/km+0.9%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:29	9
Running 2	5:23	-
Sled Push	2:07	10
Running 3	5:36	-
Sled Pull	4:52	36
Running 4	5:31	-
Burpee Broad Jump	5:58	226
Running 5	5:34	-
Rowing	4:18	1
Running 6	5:23	-
Farmers Carry	1:57	64
Running 7	5:26	-
Sandbag Lunges	3:29	27
Running 8	5:59	-
Wall Balls	3:01	16
Running Total	42:43	122
Roxzone Total	5:46	196

HYROX Race Analysis: Katherine Wilcok - Birmingham 01:18:35 | HyCoach