Analiză cursă HYROX: David Hartwig Adrian Klonowski & Adrian Klonowski & 1 autre - Singapore 01:14:51 | HyCoach

Analiză cursă HYROX: David Hartwig Adrian Klonowski & Adrian Klonowski & 1 autre

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Timp total: 01:14:51
Clasament: #28
Clasament AG: #18
Categorie: DOUBLES · OPEN

David Hartwig Adrian Klonowski

Adrian Klonowski

David Hartwig

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:52 (59%)

Stations24:27 (33%)

Roxzone6:36 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+7.1%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	3:42	9
Running 2	5:11	-
Sled Push	1:16	4
Running 3	5:21	-
Sled Pull	3:23	70
Running 4	5:27	-
Burpee Broad Jump	3:11	141
Running 5	5:23	-
Rowing	4:36	59
Running 6	5:30	-
Farmers Carry	1:36	38
Running 7	5:33	-
Sandbag Lunges	2:44	20
Running 8	6:32	-
Wall Balls	3:59	56
Running Total	43:52	32
Roxzone Total	6:36	36