HYROX Race Analysis: Dzul Helmi Ng Dzul Dinie Ng & Dzul Dinie Ng & 1 autre - Singapore 01:22:27 | HyCoach

HYROX Race Analysis: Dzul Helmi Ng Dzul Dinie Ng & Dzul Dinie Ng & 1 autre

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Timp total: 01:22:27
Clasament: #75
Clasament AG: #46
Categorie: DOUBLES · OPEN

Dzul Helmi Ng Dzul Dinie Ng

Dzul Dinie Ng

Dzul Helmi Ng

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:31 (58%)

Stations25:46 (31%)

Roxzone9:15 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+5.9%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:05	-
SkiErg	4:14	136
Running 2	5:38	-
Sled Push	1:42	84
Running 3	6:04	-
Sled Pull	3:20	66
Running 4	5:15	-
Burpee Broad Jump	2:26	46
Running 5	5:45	-
Rowing	4:49	92
Running 6	6:01	-
Farmers Carry	1:31	23
Running 7	5:58	-
Sandbag Lunges	3:40	130
Running 8	7:48	-
Wall Balls	4:04	69
Running Total	47:31	70
Roxzone Total	9:15	128