Analiză cursă HYROX: Valerie Chia Minyu Ho & Minyu Ho & 1 autre

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Timp total: 01:36:37
Clasament: #87
Clasament AG: #29
Categorie: DOUBLES · OPEN

Valerie Chia Minyu Ho

Minyu Ho

Valerie Chia

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:35 (60%)

Stations30:03 (31%)

Roxzone9:03 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:12/km+23.1%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	5:02	154
Running 2	6:04	-
Sled Push	2:08	108
Running 3	6:45	-
Sled Pull	5:26	128
Running 4	7:35	-
Burpee Broad Jump	3:55	90
Running 5	7:22	-
Rowing	5:32	81
Running 6	7:27	-
Farmers Carry	1:52	51
Running 7	7:28	-
Sandbag Lunges	3:21	69
Running 8	8:55	-
Wall Balls	2:47	23
Running Total	57:35	101
Roxzone Total	9:03	71

Analiză cursă HYROX: Valerie Chia Minyu Ho & Minyu Ho & 1 autre - Singapore 01:36:37 | HyCoach