Analiză cursă HYROX: Ruth Yap Jackson Yap & Jackson Yap & 1 autre

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Timp total: 01:28:06
Clasament: #47
Clasament AG: #11
Categorie: DOUBLES · OPEN

Ruth Yap Jackson Yap

Jackson Yap

Ruth Yap

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:15 (57%)

Stations30:31 (35%)

Roxzone7:24 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km+17.7%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:58	-
SkiErg	4:28	109
Running 2	5:27	-
Sled Push	2:07	53
Running 3	6:10	-
Sled Pull	5:39	131
Running 4	6:15	-
Burpee Broad Jump	3:23	92
Running 5	6:29	-
Rowing	5:21	108
Running 6	6:09	-
Farmers Carry	2:02	66
Running 7	6:25	-
Sandbag Lunges	3:59	82
Running 8	7:26	-
Wall Balls	3:32	7
Running Total	50:15	51
Roxzone Total	7:24	34

Analiză cursă HYROX: Ruth Yap Jackson Yap & Jackson Yap & 1 autre - Singapore 01:28:06 | HyCoach