HYROX Race Analysis: Ash Harrell Dasos Gonnella & Dasos Gonnella & 1 autre - Maastricht 00:52:04 | HyCoach

HYROX Race Analysis: Ash Harrell Dasos Gonnella & Dasos Gonnella & 1 autre

HYROX Maastricht — 3 februarie 2024

Maastricht, Netherlands · DOUBLES · OPEN · GBR

· ·

Timp total: 00:52:04
Clasament: #2
Clasament AG: #2
Categorie: DOUBLES · OPEN

Ash Harrell Dasos Gonnella

Dasos Gonnella

Ash Harrell

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB.20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:52 (55%)

Stations20:49 (40%)

Roxzone2:27 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:36/km+2.4%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	3:38	7
Running 2	3:29	-
Sled Push	1:18	20
Running 3	3:31	-
Sled Pull	2:10	43
Running 4	3:33	-
Burpee Broad Jump	2:12	34
Running 5	3:30	-
Rowing	3:49	6
Running 6	3:37	-
Farmers Carry	1:12	9
Running 7	3:34	-
Sandbag Lunges	2:52	70
Running 8	3:47	-
Wall Balls	3:38	59
Running Total	28:52	2
Roxzone Total	2:27	1