Analiză cursă HYROX: Diederik Verhoef & Christian Verhoef Diederik Verhoef & 1 autre - Maastricht 00:57:38 | HyCoach

Analiză cursă HYROX: Diederik Verhoef & Christian Verhoef Diederik Verhoef & 1 autre

HYROX Maastricht — 3 februarie 2024

Maastricht, Netherlands · DOUBLES · OPEN · NED

· ·

Timp total: 00:57:38
Clasament: #9
Clasament AG: #1
Categorie: DOUBLES · OPEN

Diederik Verhoef

Christian Verhoef Diederik Verhoef

Christian Verhoef

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:12 (59%)

Stations20:19 (35%)

Roxzone3:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+7.9%2.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	3:48	31
Running 2	4:01	-
Sled Push	1:12	8
Running 3	4:16	-
Sled Pull	1:50	5
Running 4	4:18	-
Burpee Broad Jump	2:10	33
Running 5	4:17	-
Rowing	3:55	12
Running 6	4:12	-
Farmers Carry	1:22	51
Running 7	4:20	-
Sandbag Lunges	2:25	13
Running 8	4:26	-
Wall Balls	3:37	56
Running Total	34:12	16
Roxzone Total	3:12	10