Analiză cursă HYROX: Seka Arning - Milano 01:09:09 | HyCoach

Analiză cursă HYROX: Seka Arning

HYROX Milan — 25 mai 2024

Milano, Italy · SOLO · PRO · GER

Timp total: 01:09:09
Clasament: #2
Clasament AG: #1
Categorie: SOLO · PRO

Seka Arning

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:08 (49%)

Stations30:29 (44%)

Roxzone4:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+8.4%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:09	2
Running 2	3:58	-
Sled Push	3:55	3
Running 3	4:24	-
Sled Pull	4:46	2
Running 4	4:19	-
Burpee Broad Jump	3:44	3
Running 5	4:20	-
Rowing	4:28	2
Running 6	4:14	-
Farmers Carry	1:46	2
Running 7	4:18	-
Sandbag Lunges	3:40	3
Running 8	4:43	-
Wall Balls	4:01	4
Running Total	34:08	4
Roxzone Total	4:35	1