HYROX Race Analysis: Ruth Casey - Milano 01:26:08 | HyCoach

HYROX Race Analysis: Ruth Casey

HYROX Milan — 25 mai 2024

Milano, Italy · SOLO · PRO · IRL

Timp total: 01:26:08
Clasament: #12
Clasament AG: #2
Categorie: SOLO · PRO

Ruth Casey

HYROX HYROX Milan - Milano, Italy

25-26MAI20242 days

HYROX Milan

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:50 (44%)

Stations41:23 (48%)

Roxzone7:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+7.5%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	4:35	9
Running 2	4:28	-
Sled Push	4:59	10
Running 3	4:35	-
Sled Pull	8:12	17
Running 4	4:43	-
Burpee Broad Jump	4:46	9
Running 5	4:45	-
Rowing	4:53	11
Running 6	4:43	-
Farmers Carry	3:13	18
Running 7	4:48	-
Sandbag Lunges	5:28	14
Running 8	5:53	-
Wall Balls	5:17	9
Running Total	37:50	8
Roxzone Total	7:00	15