HYROX Race Analysis: Fernando Carrasco - Bilbao 01:14:51 | HyCoach

Fernando Carrasco

17-18FEB.20242 days

HYROX Bilbao

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:10 (50%)

Stations32:23 (43%)

Roxzone5:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km-3.2%3.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:21	60
Running 2	4:40	-
Sled Push	4:24	73
Running 3	4:47	-
Sled Pull	5:42	51
Running 4	4:43	-
Burpee Broad Jump	3:05	25
Running 5	4:41	-
Rowing	4:27	33
Running 6	4:34	-
Farmers Carry	2:32	68
Running 7	4:31	-
Sandbag Lunges	3:37	11
Running 8	4:54	-
Wall Balls	4:15	6
Running Total	37:10	47
Roxzone Total	5:21	40