Analiză cursă HYROX: Lienke De Jong - Stockholm 01:05:08 | HyCoach

Analiză cursă HYROX: Lienke De Jong

HYROX Stockholm — 25 mai 2024

Stockholm, Sweden · SOLO · OPEN · NED

Timp total: 01:05:08
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Lienke De Jong

HYROX Stockholm

Stockholm, Sweden

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:04 (52%)

Stations26:56 (41%)

Roxzone4:12 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+8.5%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	4:45	29
Running 2	3:56	-
Sled Push	2:25	51
Running 3	4:06	-
Sled Pull	4:29	14
Running 4	4:04	-
Burpee Broad Jump	2:06	2
Running 5	4:15	-
Rowing	5:04	60
Running 6	4:13	-
Farmers Carry	2:19	77
Running 7	4:16	-
Sandbag Lunges	2:45	2
Running 8	4:38	-
Wall Balls	3:03	12
Running Total	34:04	3
Roxzone Total	4:12	7