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HYROX Race Analysis: Nicholas Ho
HYROX Singapore — 7 octombrie 2023
Singapore, Singapore · SOLO · OPEN · HKG
Nicholas Ho
Timp total
01:36:03
Clasament
#164
Clasament AG
#46
Categorie
SOLO · OPEN
NH
Nicholas Ho
07
OCT.
2023
Completed
1,850
HYROX Singapore
Singapore, Singapore
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
47:47 (50%)
Stations
38:26 (40%)
Roxzone
9:54 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:58/km
+17.0%
12.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:04
-
SkiErg
4:27
159
Running 2
5:24
-
Sled Push
4:01
400
Running 3
5:40
-
Sled Pull
5:27
154
Running 4
5:34
-
Burpee Broad Jump
4:07
81
Running 5
5:42
-
Rowing
4:56
112
Running 6
6:37
-
Farmers Carry
2:14
149
Running 7
6:19
-
Sandbag Lunges
5:43
348
Running 8
7:31
-
Wall Balls
7:31
301
Running Total
47:47
163
Roxzone Total
9:54
268