Analiză cursă HYROX: Kenneth Tan - Singapore 01:44:50 | HyCoach

Analiză cursă HYROX: Kenneth Tan

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:44:50
Clasament: #275
Clasament AG: #68
Categorie: SOLO · OPEN

Kenneth Tan

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:19 (57%)

Stations35:39 (34%)

Roxzone9:58 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:25/km+28.4%20.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:23	120
Running 2	5:41	-
Sled Push	2:51	144
Running 3	6:48	-
Sled Pull	6:13	257
Running 4	8:06	-
Burpee Broad Jump	5:37	293
Running 5	9:01	-
Rowing	5:04	167
Running 6	7:21	-
Farmers Carry	2:09	109
Running 7	7:18	-
Sandbag Lunges	4:02	42
Running 8	9:56	-
Wall Balls	5:20	52
Running Total	59:19	436
Roxzone Total	9:58	273