HYROX Race Analysis: Melvin Ho - Singapore 01:51:22 | HyCoach

HYROX Race Analysis: Melvin Ho

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:51:22
Clasament: #355
Clasament AG: #85
Categorie: SOLO · OPEN

Melvin Ho

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running61:11 (55%)

Stations40:23 (36%)

Roxzone9:51 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:39/km-31.7%26.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:37	263
Running 2	10:09	-
Sled Push	4:07	422
Running 3	6:53	-
Sled Pull	6:30	294
Running 4	6:50	-
Burpee Broad Jump	4:24	125
Running 5	6:49	-
Rowing	5:32	404
Running 6	6:53	-
Farmers Carry	2:24	210
Running 7	6:56	-
Sandbag Lunges	5:53	376
Running 8	11:42	-
Wall Balls	6:56	214
Running Total	1:01:11	461
Roxzone Total	9:51	262