Analiză cursă HYROX: Alvin Phua - Singapore 01:52:01 | HyCoach

Analiză cursă HYROX: Alvin Phua

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:52:01
Clasament: #363
Clasament AG: #65
Categorie: SOLO · OPEN

Alvin Phua

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:16 (50%)

Stations41:46 (37%)

Roxzone14:03 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate7:02/km+16.7%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:19	-
SkiErg	4:40	308
Running 2	6:00	-
Sled Push	5:18	553
Running 3	7:52	-
Sled Pull	5:51	213
Running 4	6:39	-
Burpee Broad Jump	6:56	460
Running 5	7:40	-
Rowing	6:06	577
Running 6	6:55	-
Farmers Carry	2:23	200
Running 7	7:00	-
Sandbag Lunges	5:03	227
Running 8	8:54	-
Wall Balls	5:29	63
Running Total	56:16	382
Roxzone Total	14:03	546