Analiză cursă HYROX: Jonathan Loke - Singapore 01:56:05 | HyCoach

Analiză cursă HYROX: Jonathan Loke

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · SOLO · OPEN · SIN

Timp total: 01:56:05
Clasament: #410
Clasament AG: #72
Categorie: SOLO · OPEN

Jonathan Loke

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:08 (48%)

Stations49:14 (42%)

Roxzone10:46 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:01/km+15.3%15.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	5:06	543
Running 2	6:07	-
Sled Push	4:49	513
Running 3	6:40	-
Sled Pull	7:08	376
Running 4	6:51	-
Burpee Broad Jump	6:06	355
Running 5	6:58	-
Rowing	5:14	256
Running 6	6:53	-
Farmers Carry	3:20	500
Running 7	7:03	-
Sandbag Lunges	7:07	522
Running 8	9:39	-
Wall Balls	10:24	498
Running Total	56:08	377
Roxzone Total	10:46	347