Analiză cursă HYROX: Rachel Goh Yong Hao Pua & Yong Hao Pua & 1 autre - Singapore 01:41:31 | HyCoach

Analiză cursă HYROX: Rachel Goh Yong Hao Pua & Yong Hao Pua & 1 autre

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Timp total: 01:41:31
Clasament: #114
Clasament AG: #31
Categorie: DOUBLES · OPEN

Rachel Goh Yong Hao Pua

Yong Hao Pua

Rachel Goh

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:56 (59%)

Stations32:59 (32%)

Roxzone8:41 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:29/km-0.5%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:58	-
SkiErg	4:23	83
Running 2	7:05	-
Sled Push	1:44	30
Running 3	7:30	-
Sled Pull	6:39	165
Running 4	8:06	-
Burpee Broad Jump	3:41	120
Running 5	7:41	-
Rowing	4:51	34
Running 6	7:31	-
Farmers Carry	2:23	142
Running 7	7:03	-
Sandbag Lunges	4:24	115
Running 8	8:05	-
Wall Balls	4:54	101
Running Total	59:56	132
Roxzone Total	8:41	69