Analiză cursă HYROX: Andrew Brown Emilyn Koh & Emilyn Koh & 1 autre - Singapore 01:44:43 | HyCoach

Analiză cursă HYROX: Andrew Brown Emilyn Koh & Emilyn Koh & 1 autre

HYROX Singapore — 7 octombrie 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Timp total: 01:44:43
Clasament: #126
Clasament AG: #76
Categorie: DOUBLES · OPEN

Andrew Brown Emilyn Koh

Emilyn Koh

Andrew Brown

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running59:49 (57%)

Stations33:47 (32%)

Roxzone11:12 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate7:29/km+17.2%16.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:19	-
SkiErg	4:37	140
Running 2	6:24	-
Sled Push	4:06	181
Running 3	6:53	-
Sled Pull	4:57	96
Running 4	6:55	-
Burpee Broad Jump	3:38	114
Running 5	7:27	-
Rowing	5:27	132
Running 6	7:58	-
Farmers Carry	1:56	50
Running 7	7:30	-
Sandbag Lunges	4:28	125
Running 8	10:26	-
Wall Balls	4:38	89
Running Total	59:49	131
Roxzone Total	11:12	145