Analiză cursă HYROX: Jörn-Patrick Wirtz - Milano 01:18:56 | HyCoach

Analiză cursă HYROX: Jörn-Patrick Wirtz

HYROX Milan — 25 mai 2024

Milano, Italy · SOLO · OPEN · GER

Timp total: 01:18:56
Clasament: #103
Clasament AG: #29
Categorie: SOLO · OPEN

Jörn-Patrick Wirtz

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:05 (49%)

Stations33:27 (42%)

Roxzone6:27 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+4.2%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:17	145
Running 2	4:25	-
Sled Push	3:22	170
Running 3	4:33	-
Sled Pull	4:36	116
Running 4	4:49	-
Burpee Broad Jump	5:04	224
Running 5	4:39	-
Rowing	4:32	105
Running 6	4:48	-
Farmers Carry	1:53	128
Running 7	4:36	-
Sandbag Lunges	3:36	30
Running 8	6:46	-
Wall Balls	6:07	245
Running Total	39:05	159
Roxzone Total	6:27	125