HYROX Race Analysis: Sascha Ahrens

HYROX Milan — 25 mai 2024

Milano, Italy · SOLO · OPEN · GER

Timp total: 01:19:52
Clasament: #127
Clasament AG: #36
Categorie: SOLO · OPEN

Sascha Ahrens

HYROX HYROX Milan - Milano, Italy

25-26MAI20242 days

HYROX Milan

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:32 (57%)

Stations29:45 (37%)

Roxzone4:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+6.0%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	4:16	135
Running 2	5:32	-
Sled Push	3:29	197
Running 3	5:40	-
Sled Pull	4:03	35
Running 4	5:37	-
Burpee Broad Jump	3:29	31
Running 5	5:44	-
Rowing	4:15	20
Running 6	5:42	-
Farmers Carry	1:44	57
Running 7	5:52	-
Sandbag Lunges	3:52	59
Running 8	6:13	-
Wall Balls	4:37	55
Running Total	45:32	373
Roxzone Total	4:40	17

HYROX Race Analysis: Sascha Ahrens - Milano 01:19:52 | HyCoach