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Analiză cursă HYROX: Jacopo Sergio Sofia
HYROX Milan — 25 mai 2024
Milano, Italy · SOLO · OPEN · ITA
Jacopo Sergio Sofia
Timp total
01:27:30
Clasament
#246
Clasament AG
#59
Categorie
SOLO · OPEN
JS
Jacopo Sergio Sofia
25-26
MAI
2024
2
Finalizat
1,353
HYROX Milan
Milano, Italy
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:06 (51%)
Stations
34:51 (40%)
Roxzone
7:38 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:38/km
+6.9%
11.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:52
-
SkiErg
4:31
290
Running 2
5:04
-
Sled Push
3:00
89
Running 3
5:40
-
Sled Pull
5:38
277
Running 4
5:32
-
Burpee Broad Jump
4:51
186
Running 5
7:12
-
Rowing
4:39
162
Running 6
5:24
-
Farmers Carry
1:45
63
Running 7
5:25
-
Sandbag Lunges
4:26
138
Running 8
6:01
-
Wall Balls
6:01
227
Running Total
45:06
364
Roxzone Total
7:38
262