Analiză cursă HYROX: Rudi Salvioli - Milano 01:31:45 | HyCoach

Analiză cursă HYROX: Rudi Salvioli

HYROX Milan — 25 mai 2024

Milano, Italy · SOLO · OPEN · ITA

Timp total: 01:31:45
Clasament: #309
Clasament AG: #24
Categorie: SOLO · OPEN

Rudi Salvioli

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:12 (52%)

Stations36:27 (40%)

Roxzone7:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+15.4%25.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	4:51	445
Running 2	4:45	-
Sled Push	3:22	173
Running 3	9:56	-
Sled Pull	5:16	221
Running 4	5:30	-
Burpee Broad Jump	4:56	200
Running 5	5:32	-
Rowing	4:45	231
Running 6	5:31	-
Farmers Carry	2:40	399
Running 7	5:29	-
Sandbag Lunges	4:55	227
Running 8	6:30	-
Wall Balls	5:42	188
Running Total	48:12	426
Roxzone Total	7:10	204