HYROX Race Analysis: Ciaran Mcadam - Birmingham 01:14:05 | HyCoach

HYROX Race Analysis: Ciaran Mcadam

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:05
Clasament: #151
Clasament AG: #43
Categorie: SOLO · OPEN

Ciaran Mcadam

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:59 (49%)

Stations33:23 (45%)

Roxzone4:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+11.2%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:10	-
SkiErg	4:09	236
Running 2	4:11	-
Sled Push	2:29	68
Running 3	4:40	-
Sled Pull	4:50	343
Running 4	4:37	-
Burpee Broad Jump	5:54	709
Running 5	4:46	-
Rowing	4:43	485
Running 6	4:52	-
Farmers Carry	1:53	330
Running 7	4:39	-
Sandbag Lunges	4:26	320
Running 8	5:08	-
Wall Balls	4:59	155
Running Total	35:59	135
Roxzone Total	4:47	190