Analiză cursă HYROX: Martyn Hall

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:06
Clasament: #152
Clasament AG: #33
Categorie: SOLO · OPEN

Martyn Hall

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:08 (54%)

Stations29:26 (40%)

Roxzone4:36 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+12.7%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	4:07	197
Running 2	4:27	-
Sled Push	3:08	348
Running 3	4:55	-
Sled Pull	3:24	21
Running 4	4:47	-
Burpee Broad Jump	3:55	184
Running 5	4:55	-
Rowing	4:33	271
Running 6	4:57	-
Farmers Carry	1:38	130
Running 7	5:01	-
Sandbag Lunges	3:37	71
Running 8	5:49	-
Wall Balls	5:04	167
Running Total	40:08	379
Roxzone Total	4:36	141

Analiză cursă HYROX: Martyn Hall - Birmingham 01:14:06 | HyCoach