Analiză cursă HYROX: Stephen Raikes - Birmingham 01:14:16 | HyCoach

Analiză cursă HYROX: Stephen Raikes

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:16
Clasament: #157
Clasament AG: #36
Categorie: SOLO · OPEN

Stephen Raikes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:00 (52%)

Stations30:33 (41%)

Roxzone4:46 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+6.3%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	4:21	561
Running 2	4:48	-
Sled Push	2:51	197
Running 3	5:08	-
Sled Pull	4:09	145
Running 4	5:03	-
Burpee Broad Jump	3:52	171
Running 5	5:02	-
Rowing	4:32	264
Running 6	4:53	-
Farmers Carry	1:32	56
Running 7	5:06	-
Sandbag Lunges	3:38	73
Running 8	5:27	-
Wall Balls	5:38	293
Running Total	39:00	300
Roxzone Total	4:46	184