Analiză cursă HYROX: Zaid Al-Chalabi - Birmingham 01:14:33 | HyCoach

Analiză cursă HYROX: Zaid Al-Chalabi

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:14:33
Clasament: #167
Clasament AG: #39
Categorie: SOLO · OPEN

Zaid Al-Chalabi

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:24 (47%)

Stations34:29 (46%)

Roxzone4:45 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km+4.2%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:22	592
Running 2	4:23	-
Sled Push	3:26	526
Running 3	4:29	-
Sled Pull	6:29	871
Running 4	4:36	-
Burpee Broad Jump	3:45	146
Running 5	4:35	-
Rowing	4:36	337
Running 6	4:35	-
Farmers Carry	2:17	736
Running 7	4:34	-
Sandbag Lunges	3:40	82
Running 8	5:01	-
Wall Balls	5:54	355
Running Total	35:24	105
Roxzone Total	4:45	177