Analiză cursă HYROX: Lee Jordan - Birmingham 01:15:30 | HyCoach

Analiză cursă HYROX: Lee Jordan

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:30
Clasament: #199
Clasament AG: #45
Categorie: SOLO · OPEN

Lee Jordan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:01 (50%)

Stations33:09 (44%)

Roxzone4:24 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+12.7%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	4:12	283
Running 2	4:28	-
Sled Push	3:24	501
Running 3	5:02	-
Sled Pull	4:34	246
Running 4	4:48	-
Burpee Broad Jump	3:45	148
Running 5	4:50	-
Rowing	4:44	508
Running 6	5:10	-
Farmers Carry	2:26	856
Running 7	5:02	-
Sandbag Lunges	4:53	493
Running 8	5:26	-
Wall Balls	5:11	189
Running Total	38:01	234
Roxzone Total	4:24	103