Analiză cursă HYROX: George Nash - Birmingham 01:16:27 | HyCoach

Analiză cursă HYROX: George Nash

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:27
Clasament: #232
Clasament AG: #67
Categorie: SOLO · OPEN

George Nash

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:21 (50%)

Stations33:58 (44%)

Roxzone4:13 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+8.5%14.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:11	-
SkiErg	4:33	838
Running 2	4:32	-
Sled Push	3:04	308
Running 3	4:59	-
Sled Pull	4:42	300
Running 4	5:31	-
Burpee Broad Jump	3:39	127
Running 5	5:09	-
Rowing	4:53	660
Running 6	4:44	-
Farmers Carry	1:26	14
Running 7	4:55	-
Sandbag Lunges	3:44	93
Running 8	5:23	-
Wall Balls	7:57	775
Running Total	38:21	259
Roxzone Total	4:13	68