Analiză cursă HYROX: Shane Toal - Birmingham 01:16:33 | HyCoach

Analiză cursă HYROX: Shane Toal

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:33
Clasament: #233
Clasament AG: #29
Categorie: SOLO · OPEN

Shane Toal

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:05 (52%)

Stations31:19 (41%)

Roxzone5:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+16.0%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:12	298
Running 2	4:35	-
Sled Push	3:18	449
Running 3	5:20	-
Sled Pull	4:16	166
Running 4	5:11	-
Burpee Broad Jump	3:55	186
Running 5	5:19	-
Rowing	4:21	102
Running 6	5:04	-
Farmers Carry	1:57	410
Running 7	5:19	-
Sandbag Lunges	3:54	137
Running 8	5:52	-
Wall Balls	5:26	249
Running Total	40:05	374
Roxzone Total	5:13	294