HYROX Race Analysis: David Holden - Birmingham 01:17:08 | HyCoach

HYROX Race Analysis: David Holden

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:08
Clasament: #252
Clasament AG: #14
Categorie: SOLO · OPEN

David Holden

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:19 (51%)

Stations32:17 (42%)

Roxzone5:37 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+7.7%10.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:25	659
Running 2	4:44	-
Sled Push	2:38	118
Running 3	4:54	-
Sled Pull	4:01	112
Running 4	5:07	-
Burpee Broad Jump	4:38	375
Running 5	5:08	-
Rowing	4:31	238
Running 6	5:11	-
Farmers Carry	2:01	470
Running 7	5:06	-
Sandbag Lunges	4:13	238
Running 8	5:34	-
Wall Balls	5:50	337
Running Total	39:19	321
Roxzone Total	5:37	413