Analiză cursă HYROX: Paul Martin - Birmingham 01:17:49 | HyCoach

Analiză cursă HYROX: Paul Martin

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:17:49
Clasament: #264
Clasament AG: #15
Categorie: SOLO · OPEN

Paul Martin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:18 (50%)

Stations32:44 (42%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+8.7%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:12	282
Running 2	4:47	-
Sled Push	2:28	60
Running 3	5:00	-
Sled Pull	3:49	76
Running 4	5:00	-
Burpee Broad Jump	4:30	335
Running 5	5:09	-
Rowing	4:51	623
Running 6	5:05	-
Farmers Carry	1:37	116
Running 7	5:12	-
Sandbag Lunges	3:56	145
Running 8	5:40	-
Wall Balls	7:21	683
Running Total	39:18	318
Roxzone Total	5:51	478