Analiză cursă HYROX: Henry Harris - Birmingham 01:19:00 | HyCoach

Analiză cursă HYROX: Henry Harris

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:00
Clasament: #298
Clasament AG: #18
Categorie: SOLO · OPEN

Henry Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:55 (52%)

Stations33:29 (42%)

Roxzone4:41 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+19.0%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	4:17	426
Running 2	4:39	-
Sled Push	3:20	470
Running 3	5:10	-
Sled Pull	5:13	479
Running 4	5:21	-
Burpee Broad Jump	5:10	529
Running 5	5:28	-
Rowing	4:39	401
Running 6	5:29	-
Farmers Carry	2:15	713
Running 7	5:32	-
Sandbag Lunges	4:08	213
Running 8	5:57	-
Wall Balls	4:27	53
Running Total	40:55	456
Roxzone Total	4:41	158