Analiză cursă HYROX: Dean Connolly

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:24
Clasament: #315
Clasament AG: #79
Categorie: SOLO · OPEN

Dean Connolly

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:55 (60%)

Stations26:01 (33%)

Roxzone5:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+3.6%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:38	-
SkiErg	4:08	220
Running 2	6:01	-
Sled Push	2:18	27
Running 3	6:09	-
Sled Pull	3:44	53
Running 4	6:09	-
Burpee Broad Jump	2:43	13
Running 5	6:11	-
Rowing	4:11	25
Running 6	6:10	-
Farmers Carry	1:48	261
Running 7	6:14	-
Sandbag Lunges	3:20	30
Running 8	6:27	-
Wall Balls	3:49	10
Running Total	47:55	899
Roxzone Total	5:33	389

Analiză cursă HYROX: Dean Connolly - Birmingham 01:19:24 | HyCoach