Analiză cursă HYROX: Fergal Hanna

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:19:52
Clasament: #329
Clasament AG: #58
Categorie: SOLO · OPEN

Fergal Hanna

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:18 (48%)

Stations34:29 (43%)

Roxzone7:06 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+14.9%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:10	261
Running 2	4:36	-
Sled Push	4:57	1106
Running 3	4:33	-
Sled Pull	4:07	136
Running 4	4:48	-
Burpee Broad Jump	4:25	310
Running 5	5:05	-
Rowing	4:45	527
Running 6	5:07	-
Farmers Carry	1:50	282
Running 7	5:17	-
Sandbag Lunges	4:48	466
Running 8	5:37	-
Wall Balls	5:27	255
Running Total	38:18	254
Roxzone Total	7:06	788

Analiză cursă HYROX: Fergal Hanna - Birmingham 01:19:52 | HyCoach