Analiză cursă HYROX: Luke Dickinson - Birmingham 01:22:46 | HyCoach

Analiză cursă HYROX: Luke Dickinson

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:46
Clasament: #412
Clasament AG: #55
Categorie: SOLO · OPEN

Luke Dickinson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:04 (53%)

Stations33:11 (40%)

Roxzone5:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km+12.1%15.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	4:04	144
Running 2	5:13	-
Sled Push	3:16	436
Running 3	5:36	-
Sled Pull	4:41	293
Running 4	6:07	-
Burpee Broad Jump	3:58	195
Running 5	5:47	-
Rowing	4:33	270
Running 6	5:43	-
Farmers Carry	2:01	474
Running 7	5:51	-
Sandbag Lunges	3:48	103
Running 8	6:23	-
Wall Balls	6:50	581
Running Total	44:04	678
Roxzone Total	5:36	401