Analiză cursă HYROX: Martin Gibson - Birmingham 01:22:48 | HyCoach

Analiză cursă HYROX: Martin Gibson

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:22:48
Clasament: #415
Clasament AG: #22
Categorie: SOLO · OPEN

Martin Gibson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:11 (44%)

Stations41:32 (50%)

Roxzone5:10 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+4.5%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:38	949
Running 2	4:24	-
Sled Push	3:46	720
Running 3	4:37	-
Sled Pull	6:35	889
Running 4	4:36	-
Burpee Broad Jump	5:05	506
Running 5	4:38	-
Rowing	4:46	551
Running 6	4:43	-
Farmers Carry	2:11	655
Running 7	4:36	-
Sandbag Lunges	5:20	633
Running 8	5:02	-
Wall Balls	9:11	935
Running Total	36:11	147
Roxzone Total	5:10	278